Comfort Zones

Hi Guys ,


Well I know its been a while but I have been a busy little Bee , I'll let you know why down below just in a sec :)


As the title says I'm here to talk about comfort Zones and pushing them , as humans its our nature to stay in routine as that's were we are most COMFY , but when we step out side our boundaries a little bit at a time that is when ordinary turns into EXTRA- ordinary and that can be when we inspire others .



So as we speak (or read should I say ) I am currently Travelling to Derry on the train as I am in the Final of Miss Intercontinental Ireland 2017 , to say my nerves are one is an understatement Lads I'm bricking it .To be in the top 20 and to be representing Dublin I take great pride for coming this far , If someone had of told me a year ago I would be travelling on a train by myself to Derry to compete for a title for Ireland I possibly would have laughed in there face , but here we are Friday 15th of September and I am completely out of my comfort zone .

The competition is a weekend event starting with Canapes and cocktails , down to an interview with dinner and drinks and on Sunday the 17th The Final were my self and 19 other Gorgeous ladies will hopefully have great fun in taking part for the Title of Miss Intercontinental Ireland 2017 , I have never done anything like this in my life and I potentially will make a fool of myself by turning the wrong way or saying something ridiculous but its a learning curve and a great experience and one I am sure will be Beneficial .


I had considered backing out as I don't look like your "typical " pageant girl , but maybe that is my unique point , I believe you should be yourself and it takes years to love yourself and after losing all the weight my body is far from perfect it wobbles and I have scars and stretch marks but I am the reason I have gotten this far .
The Final contains three rounds - First Opening number were we must wear a black dress LBD I feel okay about this as I have a dress that makes me feel comfortable so that is half the battle

Second round - is Swimwear and being completely honest this is were I am least confident the other girls have competed before and the are all gorgeous girls with tiny waists and I am by no means bashing that I think all shapes and sizes are Fabulous , But as I said my Body is far from perfect but its mine and i need to embrace it and although ill be done up to the nines my heart will be in my throat standing onstage in a swimsuit but all I can do is try .


Third round - Evening wear I have a floor lent gown which I have worn before but again i makes me feel amazing weather I look it or not and if you feel comfy and confident it comes across on stage and I am doing this competition as me I am not trying to be someone else so I can only do my best .



Anyone famous has pushed there comfort zones otherwise they wouldn't be were they are today  so that little sick feeling in your belly can be good use it to spur you on and yes okay I am not saying its always gong to pay of but sometimes the risk is worth it , you have to fight a little for what you want at times .

Katrina Kelly from Push make up and Cut Social gave me great advice that I am good enough to be there and that I need to believe in myself and that nerves are a good thing as it means you want something , she also told me to be myself and I think as long as you can say that you were then there is no greater Achievement , so thank you Katrina I admire your work ethic and positive spirit .



I am not expecting to win Miss Inter-continental Ireland 2017 but it has already given me so much confidence and belief in myself that anything else is an absolute bonus , so who knows I could be coming back to Dublin a winner of a title as the are a couple too win but even if I don't I have seen what happens when you take yourself out of your little box and where it can bring you .



So please if there is anything you want to do grab it with both hands as one day you'll wake up with regrets saying if only I had of , and that is what we don't want .

What is your comfort Zone ???


I want to take this time to thank every single person who wished me well it means so much more than you will ever know and to know you have a great support system behind you is a great feeling , my family are right behind me .


On the up side even if I don't win I'm off to my brothers Wedding in Nerja so its not a bad consolation prize hahah


as usual you can follow me on snapchat :glamglitzybitz and all other social media platforms


Mwah

Life is better with a Tan

Guys ,


 Summer doesn't have to be over for your tan to be non-existent we all love a good glow and I am here to share some of my faves

 I just want to start with a HUGE thank you the support from the last post was over whelming  , I am so grateful .

Anyways I'm back to discuss Tan's ,so a "fake tan " is a lotion or liquid that reacts to the skin to give an artificial suntan .

  I get questions about my "natural " *cough* tan all the time and the truth is it's naturally out of a bottle :) , I have tried and tested most tan's over the years but here are some of my favourites that never let you down ...I love been Mahog hahahah

I absolutely love full coverage tans , so when I say Mahog I mean it  the Tan used below is Bbold its my go to for a night out need to get it as a spray solution

                                               

First is Cocoa Brown ,

This tan never fails me and always leaves you with such a healthy glow .
I had the privilege of meeting Marissa Carter the CEO and creator of the brand , she is just as gorgeous in person as she is on snap chat . This an is a can but it comes out in mouse form , Vegetable derived DHA and no parabens which means it is kind to sensitive skin , it is kind enough to use on the face also .

This tan comes in three different types Cocoa Brown 1hour tan , day to night and the dark shade/extra dark .Having a variety means you are covered from all angles , it is available from Pennys , Tesco , Heatons and Supedrug along with many more...

I find the tan hasn't a  real strong odour an sits very well on the skin , I also use Cocoa Brown chocolate whip moisturiser to keep my tan even and my skin smooth



                                       

all over I would give this tan 5 stars its never let me down so Marissa keep them coming , it normally retails in at approx. €9.95



Bbold

This tan is what my dreams are made of , it has gotten me out of many holes I especially love this tan as when i am too lazy to do a spray tan I whack this on and it gives me the same coverage and feel as if I have had one . Plus the colour is almost instant

I use the dark one as I love the colour it leaves , it comes in lotion or a liquid form i love the liquid one as i can see it going onto my skin . Bbold uses Aloe Vera to protect the skin it too is paraben free and it dries instantly with no transfer onto clothes .

you can pick it up in Hickey' s pharmacy , Boots and any other chemist , price range is €12.95 but normally i catch it on offer at € 9.95 , it comes with a flawless leg spray in a pack and it basically smooths out any blemishes or blue veins on the legs

                                               

        I would highly recommend this tan giving it 5 stars its always a winner


Then of course there is old faithful St.Moritz

This tan I use in medium as it builds up nicely when used two or three times a week , it is suitable for all skin types and is the cheapest at €5 it too is a fast drying , no streak tan so if your in a real rush this one would be right up your street .

it gives an all over even finish it is a mouse so you can see were you are applying it to the skin .I mainly purchase this from Penny's but it is available across pharmacy's all over Ireland , this tan can be a little hard to scrub of but as long as your exfoliating it should be fine .

gain I rate this tan very high and give it 4 stars and that is only because I have to build up the layers to get the colour I desire but other than that I love it .



                                       

some honourable mentions are  Tan organic, Bellimianta , Tantastic and fake bake along with many more at the moment I am DYING  to try Black magic tan so give me a shout if you have and let me know please

Tool's

To apply my tan I have moved up in the world gone are the days of tanning with a sock , don't act like you never did it LOL . Scarlet :P

I use a tanning mitt for applying to the legs , Torso and chest ,  the Velvo tan mitts are my favourite they are €3-€5

                                             

 Then I use a foundation brush with tiny amounts of product mixed with moisturiser to my hands , neck and feet to ensure they look natural and blended and for when there is no one around to rope in to tan my back I use a back tanner and hope for the best .Cocoa brown tantour brushes ae great €12.95


                                                       

you must exfoliate your skin and make sure every scrape of old tan is of your body because if you apply new tan on top of old tan it looks murky and no one likes that .

little tip if you have stubborn tan that won't budge then use a lemon to take it of the acid in the lemon brakes down the DHA in tan which will help you remove it


you can catch me on snapchat Glamglitzybits
                 facebook/instagram Glamandglitzybitz
                                 Twitter     @sarahglamglitzy

Let me know your favourite tan ?

have a great week guys

My weight loss journey

Hi Guyyyys ,

                 So this week I'm back with a post that's a bit close to home , I've had a bit of interest in people asking about how I lost so  much weight and manage to maintain it . I'll say it from the start my journey is completely different from everyone Else's and what works for me may not for others .


                                               

My first time  realising  I  was majorly over weight was back in February 2013 when I seen a photo that stopped me in my tracks as normally I would be the one taking the photo or the floating head in the back ground and in this photo it looked like I was about to eat my best friend , I felt so ashamed I had let myself become that size . I suppose it never really hit me before that as been a 6ft tall woman I hid it very well and perhaps was very lucky it was so evenly proportioned .


                                                                 The horrible photo
                                                 

Steadily I began to watch what I was eating and after a slow year I managed to shift about a stone on my own a victory all the same but a very slow one . A good friend of mine informed me of a Weight loss organisation called Slimming World  , where at the time it sounded too good to be true . After a month of back and fourth I finally plucked up the courage to go down and join , I remember my ankles rattling as I entered the door , but after placing my bum down that day I've never looked back .


What is Slimming world ?
Is a life- style change which can help you lose weight effectively or lead a more healthy life without depriving yourself by using Three simple steps

1.Free Foods
Most of the foods you eat should come from free foods , they are called this as you can eat as much free foods as you need too to assist your weight loss. E.G Yogurts , Eggs Fruit and Veg .

2. Healthy Extra
These tend to confuse people but in addition to all the free food you can eat , you also have a list of healthy extras designed to give your body the vital vitamins  and fibre it needs E.G Milk, Cheese , Wholemeal bread or Cereal . Please ensure to weigh and measure  healthy extras to adhere to the plan .


3. Syns
On top of these two steps you can have 5-15 syns a day to use on Chocolate , Crisps , Sauces whatever you want really .

These steps combined will give you a weight loss each week ,there is also a vegetarian plan and one for pregnancy so make sue to enquire if you have any questions before joining .Exercise is not needed to lose weight on a slimming world plan but is good to do to make yourself feel energised and healthy .



Standing on the scales its so nerve wrecking the first time and weighing in at 19 stone 6 pounds wasn't pretty either , that night I  went home and cried bitter tears while pondering about how I had gotten here  and then I decided that only I can change this and what did I really want , the following week after feeling like I had stuffed myself to the gills I had lost SIX POUNDS the smile couldn't  be wiped of my face  and I  constantly lost for a number of weeks after that having two losses which equal the biggest loss in group over two weeks means you win slimmer of the week a little token to say well done , with winning this on numerous occasions I knew I was on a roll   , I dropped 4 and half stone in the first Three months but still the changes in my body were small , yes I was down dress sizes but the mental demons were still there and with being a slightly taller female than your average girl my clothes still fitted me so to be I couldn't see any changes , everyone else could but I just was blind it .



                                           

This pink dress was when I noticed a difference myself 

I was coasting then for roughly a year for every pound I was down , I was putting back on two the following week , again I had to sit down and really dig deep to see what I really wanted or decide to call target and end my weight loss journey there , but  I knew deep down I still wanted to go for more it was just getting a bit harder , so I shook things up with the plan like swapping lunch meals for dinner meals and after a slow few weeks  feeling like I  was plodding along  granted I dropped another stone along with a few pounds . After receiving another award I was happy  with life and  I carried on chipping away at the weight taken each week in my stride I had joined Zumba I  had been out walking I honestly started to notice how much quicker I had gotten and the spring back in my step.



Sadly I reach a point in my journey where I last control , my grandad had passed plus  I had a bad accident which left me bed ridden for 3 months and UN able to walk properly for 5 , with being out of work and out of routine for 7 months I wallowed in self pity and over indulged more than I should have and ended up piling back on a little under 2 stone . Feeling like I had failed and with  my heart in my mouth I desperately debated joining back as I was so ashamed of gaining back the weight , but after plenty of chats with my group consultant and my family I managed to hobble back into group and was welcomed with applause , my group are like a family and I wouldn't have it any other way the support we have for each other just keeps you going on them dreary weeks where you are just eating yourself into oblivion .


Again I started back at basics and began my journey like new and with hard work started back again on the right track and nearly two years later I am still a few pounds away from target but with 8 and a half stone weight loss I am chuffed to be coming to end of it . Even though its a life style change and my weight is something that will fluctuate from time to time , I have the tools to help me cope . I still have my good weeks and my bad weeks but we take it each meal at a time and keep going from there and sometimes we have to just have our bad weeks and draw a line in the sand and keep moving forward because at times we are our own worst enemies .
                                             

                                   Please excuse the bin in the photo so classy

As we need food to live its a life journey I am on but Slimming world has changed my life for the better and I couldn't do it without my Mother's support she is my friend , my chief and my rock .She herself has lost nearly a whopping 3 and a half stone and she too remains on her path , but along with our tears and giggles in group we will get there . My brother's wedding is less than 8 weeks away and I am determined to call Target before it . I won woman of the year in my group in 2016 and it really opened my eyes as other members were telling me of how my input in group helps them and I realised staying to your group is part of the package it really can be the difference between a bad or amazing week , its one hour out of 168 your worth it .


                                       

If you are struggling with your weight or are a person who just wants a healthier eating lifestyle I urge you to attend a group near you because you won't be sorry .Sometimes I forget how far I have come and when I am still reaching for the big size at the back of the rail or wearing baggy tops we fall back into old habit's so easily its scary but although that day I walked into slimming world was a very scary day it was also the day that changed my life for the better .

Today was very challenging , it  was possibly the first  time I had put on a swimsuit since I  was a teenager , my eyes filled with tears as the fear I felt from wearing it was overwhelming , I got into the swimming pool with a sick feeling in my tummy but once I realised  it wasn't the end of the world , I don't look as bad as i have visioned in my head and that no one else will care if I don't ,   I began to feel happy as I had stepped out of my comfort zone and I started to feel comfortable in my own skin and that my friends is no better feeling.

My two young nieces are so inspiring to me and I want to show them that you need to love yourself , putting that swimming suit on today might only be a minor step but the significance of it is so unreal , I never thought I would be seen out in public in a swimsuit and today that changed so to slimming world I say thank you for changing how I think of me .

And too you I say maybe the next time you see someone who is pushing themselves out of there comfort zone don't slag or snigger as you don't know the impact of the word "fat " " slow " " stupid " and how it can detere one persons confidence.

As usual you can catch me on all social media -

                                      Snapchat - Glamglitzybitz
                   Instagram/ Facebook -Glamandglitzybitz
                                    Twitter- Sarah@glamglitzy


Any questions please ask and Thank you to all for the support for everything it means the world .
                   

L'oreal Skin Fine Flowers review

Hey Guys ,

Can we believe it is July already like how 5 months till Christmas hahahaha  yes i said the " C" word oh .

It's  FRIDAY  yayyyyy , hope your all set for the weekend !!! I know where I will be .... In work :)

So I'm back today with a product Review on L'oreal skin Paris fine flowers  the full range , this is not a paid review I am simply sharing this as I  love the product so I am a happy girl :)

I  have re- purchased this line three times since January and it is absolutely Divine on the skin


                               

 .


I highly recommend using this skin care range if you suffer with dry skin the rose and jasmine ingredients in it not only smell gorgeous but are a treat to your skin .

Diving straight in there is a gel - cream wash , a cleanser/make up remover and a toner


1. Gel Wash 150ml

This face wash consists of  "a delicate blend of fine  flowers " a lovely bit of alliteration from L'oreal haha but its gel like consistency left my skin feeling nourished and smooth with was keeping my skin softer for longer which is an absolute bonus . I literally use a pea size  amount and rub into my face which Ive either all ready put Luke warm water on or removed make up from .
I find the best results when i was my face in circular motions . I have used the same face wash for the last 5 years Clearasil and i always idolized it but after purchasing this face wash on a whim , i haven't looked back since , there is no sop or alcohol in this product so it is out drying your skin out , which for my dry skin is perfect.

                                               

2 . Cleanser  400 ml

Is fine flowers make up removing milk for dry skin , it is a creamy texture which leaves my eye area very plump . I have found some make up removers to sting or dry out my eye area , this is the thinnest layer of skin on your face so you need to look after your visage ! I simply apply this product onto a cotton pad and with circular motions start to remove my make up and keep repeating UN till the bulk of my make up is gone .
This product is also a cleanser so after i have showered and my skin is pure and rinsed i will apply the soothing cleanser all over and let it soak in .The Rose and Jasmine are such a lovely combination together .
The cleanser is a handy product to bring away as it is a 2 in 1 so always something to bear in mind .


                                         

3. Toner

Now I would have never used a toner in my life as i think hey just dry up the skin but as this range is suited for dry to sensitive skin the toner is almost like a serum and it just glides onto the skin , it really invigorates the skin and you can feel it working its magic , toner would be the last step in my skin care routine i will always try use it as my make up application is always better when I do .


                                         

L'oreal are known around the world for there skin care and honestly they hit the nail on the head with this range , I've converted bye bye Clearasil HELLO  L'oreal Paris . I initially bought these products at there introductory prices -

Gel was €4.25
Cleanser €5.05
Toner €5.99

so for just under twenty euro i am investing in my skin and we all need to do it starting right now , the normal RRP  for these are

Gel wash -€7.25
Cleanser- €6.95
Toner- €6.95

*prices from boots researched at time of blog

Overall I'm am thoroughly enjoying using these products and will continue to do so , i would rate it 9/10 as I adore how my skin feels after it and that is the main thing .
There also is a cleansing cream and wipes in this range that i have yet to try but i can tell i will already love them .
Plus the packaging is so pretty the had me from the moment i seen it , well played L'oreal .


                                     

as usual you can catch me on social media

                                            Facebook - glamandglitzybitz
                                          Instagram - glamanadglitzybitz
                                        Snapchat - Glamglitzybitz
                                       Twitter - sarah @glamglitzy

talk soon guys let me know if you pick it up :)

Snapchat faves

Hey guys ,

I hope your weekend was full of adventure !

 I'm back this week with a quick one , a few people have asked who some of my favourite snapchatters are , and I follow a whole load of people so to narrow it down was hard , but I have picked the people who make me laugh ,who intrigue me and that I actually look forward to there snaps at the end of a hard day 😀 I like to support my own so a lot are Irish also because we're great craic hahaha! I'm not listing them as top 5 or anything it's just the order !


Diane Everett

A beauty mogul who I always want to know about she is gorgeous to start with and has amazing hair , she helped me fall in love with make up and not be afraid to use colour , she is a wonderful mother to her son Archie who she idolises . Diane is super funky and always on trend so if you want your beauty hacks she's your woman . Any lady who works as hard as she does and still has time to do a full face of make up gets mad props from me , she also collaborated with glam and co jewel dust which are just to die for . Follow this woman for top style !

Snapchat : Dianeeverettemua


Imaginositynails

This woman not alone is a great singer 😊 But a normal down to earth girl , if you love banter then she is the girl for the job , she says what we all think which I admire and she doesn't put anything on what you see is what you get ! Even though being a nail technician myself Nicole's work is a next level , her determination and eagerness to learn is what helps her to be the great success she is and I can't wait to see what is in the works for her , again a mother who works so hard and still manages to make us all laugh after a hard day , this is a great Snapchat between salads and the nail snaps you'll always be entertained . She books up fast so you better get on to her sharpish .

Snapchat : imaginositynail


Kiss 'N' makeup

Debbie would make you spend all your money on highlighters so don't follow her , only joking this woman is so talented how she uses make up and the creativity she has amazes me , her looks are grungy but yet so beautiful she has a variety of make up and knows that it needs to be affordable so she is always honest in her reviews which is something I love . This woman too is a mother who takes time out of her day to share with us the amazing bargains which we don't mind if you love a bold lip and a colourful eye get  following her

Snapchat : kissnmakeup7


Matte to metallic

We all know who these ladies are and if you don't have you been under a rock ! Jen takes lead on the Snapchat which we all love while Ciara makes her guest appearances .The brand ambassadors for make up revolution Ireland , these ladies have worked hard to be living there dream they have there own studio where they do make up courses along with there array of services , there make up tips are simple and easy to follow which is always a bonus for the rest of  us ! They take us behind the scenes on all the events , big things are in the making for matte to metallic.

Snapchat : mattetometallic


Belle make up

This lady is my make up guru her make up is life !!! If I can even be on the brink of being as good I'd be a happy girl . I love this snapchat as Belle is 100% raw which in a world full of "influencers" it's very hard to find , her son Luca is so gorgeous and her drive to start her own studio is inspiring. She has a great head for business and I love her TMI moments as we've all been the same . Her demos are mesmerising and her knowledge of make up is so unreal she blows my mind , if you want a laugh a day and to follow a woman who is truthful and not fake she is the one for you . Her effortless beauty is just not fair  but we can't win them all .

Snapchat : bellemuartist


Whitemoose cafe

This one is no way beauty related , but seriously if your not following Paul and Jason you are missing out , between the scandal , the dogs and Paul's hairy chest your laughing from start to finish , bare in mind you need to be able to take a joke , Paul has no filter which is why we love him but if you get easily offended then feck off 😂😂😂 I joke! You get to witness the lovely staff of charvillelodge and the cafe who get up to all sorts , and it's lovely to see Paul and Jason have the time of day for people who visit the cafe . This is the snapchat to follow for the real day to day banter , these guys are 100% real and will say it how it is but also have great fun so I urge you to follow them if you are already not .


Snapchat: whitemoosecafe


These are just some of the people who spring to mind , but they make a difference in my day , I find a big thing with "influencers " as well is they forget that without us the audience,  the buyers they wouldn't be were they are , and each of these mentioned above have replied when I've asked a question which for me as a fan is a HUGE deal .
Of course I follow faces by grace , Rosie, make up fairy and Marissa carter , tara o Farrell and many many more , but these are just some of the more realistic snspchatters who are changing the world one snap at a time 😀😍

So let me know who you decide to follow ...

As usual you can chat me on snapchat : glamglitzybitz
                                                Instagram : Glamandglitzybits
                                                Facebook:Glamandglitzybits
                                                Twitter : sarah@glamglitzy


Have a great week guys 😀

Let's talk about contraception baby

Welllllllll we are back with a bang ,




                                                 

                                             

 so I've had a lot of young girls ask questions about sex, periods and all that goes in between and to be honest these girls are ranging between 12-18 , today society is scary as its all who did what and when and where .

I do not agree with any 12 year old having sexual intercourse of any kind , regardless of your age you should never be forced or have sex against your will and believe me half of your "friends " who say they have done it have NOT !!

Unfortunately we come from a day in age now were sex isn't a sacred union between husband and wife (depending on what you believe ) due to the Kylie Jenner's of the world over sexualising everything and let's be honest sex sells .

Our society today is a scary place now for young men and women growing up as its all a race to grow up , i remember being 12 and playing with barbie dolls not considering have sex with Johner from down the road .
Why we are in such a rush to become "adults " ill never understand or perhaps i am just getting old (sigh) hahahaha

I urge the young generation of today to trust their guts and not follow everyone else and if some one is pressuring you to do anything you do not feel comfortable doing weather that be sexual or not no that it is not okay and to speak out and get help with the situation .


Now any information i have in this blog is my own research and knowledge and i am just trying to answer some of the re occurring questions I am asked about protection and sex so I do not mean to offend anyone at all , but if i can help out just one person with any of this information then i am happy .


most young women who get in touch with me , don't understand about contraception and how it works so ill beak it down into some of the key stages :


1. The Pill

This would be the most common form amongst women , in was invented n the 1960's .
the pill will prevent you from getting pregnant in 95% of cases and it comes close to providing 99% protection if TAKEN correctly every single day .

the combined pill = contains Estrogen and Progestin hormones
the mini-pill=          Contains only Progestin with this form you need to take your pill a the same time everyday as you have a narrow window to miss it .


*The pill dose not protect you for an STI(sexually transmitted disease)*


                                               

2. The Patch

Same as the pill but in a patch form , you wear a patch for 3 weeks straight , take it of for 1 week allowing your menstrual cycle and then start on a brand new patch .
The patch is an interesting option as you don't need to think about it unlike a pill everyday , so it;s a wonder more women don't opt for this .





                                                       

3 The Bar/Implant
This is a tiny rod about the size of a matchstick , it releases hormones into the body that prevent pregnancy .
A Doctor/Nurse insert the implant into your arm and you are protected for up to 4 years .

*The bar does not protect from an STI*


                                                           

4. The Coil
It's a hormone releasing IUD(intrauterine contraceptive device) that is 99% effective at preventing pregnancy for up to 5 years . The Mirena coil is recommended for woman who have had children plus it also helps with heavy periods .
It is a small "T" shaped device placed in the uterus , after it is inserted you are supposed to do a monthly check yourself this procedure is completely reversible , but some woman experience on going discomfort if it persists you need to see your doctor as perhaps this isn't the method for you .

                                                   

                                                       
5. Emergency Pill
This method is for a one off occasion and is not recommended for daily use it is particularly effective if the use of a condom broke or you have missed your pill . Ideally you are suppose to take it within 24 hours for a higher success rate as after 72 hours it drops to 50 % .
In Ireland you can now receive this in Pharmacies after a quick consult with a qualified Pharmacist and the prescribe you the right type they direct you how to take it , the reason they keep paper work is so one one may use and abuse this system the price varies from €30-€55 .
It's a very scary situation to be  in if you believe to be pregnant and are taking this pill , this is why if you are consenting to having sex this really shouldn't be an option as the other method's are there to be used first .

The different types of contraception are to cater for all us being different so you might have to trial a few and see what suits your lifestyle , I myself have been on the Yaz pill since I'm 14 years old that's not because i was sexually active ,I got my periods at the age of 11 and suffer immense pain with them so my Mother brought me to the doctor and this seemed to help , the pill can also help with acne along with other things it's such a misconception that if you hear of a teen on the pill its like OMG there having sex well that was not the case it is used for a lot more reasons and okay maybe parents have that extra security of knowing your safe .

Of course there are side effects and some Pills will affect you in worse ways than others so you might have to try out a few different types until you find you match :

* Mood swing ( all us women are guilty LOL)
* Sore breasts ( this can occur from periods as well and the pill cant stop that )
*Headaches ( these can be persistent at the start but should fade away )
*Nausea ( you may fell sick for the fist two weeks till your body adjusts )
*Weight ( this is the one that gets a lot of woman you weight can fluctuate up to 1 stone until the pill settles in your system  )
*stomach pain ( again should ease after two weeks )
Most side affects should disappear after 2 months if the persist or become more server such as
*Vomiting
*Rash
*Migraines
You need to stop taking you pill and see your doctor .


In Ireland you must be 16 or older to go speak to your doctor alone about contraception , younger than that you must be accompanied by an adult , your doctor will examine your blood pressure and check your weight while prescribing you a pill , normally it is a repeat proscription of 3 -6 months so you have to visit  your doctor at least twice a year to be monitored .

The more careful and consistent you re with your contraception the higher the effectiveness .

Scarily the FIRST time is happening earlier and earlier now days ,
Study shows that since 2012 most people have had there first time before the age of 17 , in that percentage 76% of teenage mothers gave birth between the ages 17-19  , 48 were 15 and younger .
That to me is just shocking and don't get me wrong people can be in lone and like everyone else think "It will never happen to me " but if you are taken on the responsibility of sex no matter what your age then know a BABY is the out come and right now were debating the whole abortion law which is another days work ,


                                       
                                     

                            But to the young girls out there who are thinking of doing anything sexual ask yourself "Am I ready " " do I feel safe " and most importantly " What are my reasons for doing it " and if your answering it for all the right ones then maybe you are old enough or mature enough to be considering having sex but don't do it ti impress your friends because it will back fire on you and your first time isn't like the movies make it out to be , It's awkward and uncomfortable and you don't know how to feel after it , so i can say firmly that any 12 year old who is being asked to have sex just DON'T  your time will come .

The first time you always remember least make it for the right reasons .


Crisis Pregnancy Agency

4th floor
89-94 Capel street                                    01-8146292
Dublin 1



As usual  you can find me on most social platforms and I  hope everyone has a fantastic week

                                    Snapchat : Glamglitzybitz
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Make up Course - I'm a MUA

Hi , Guys hope your all keeping well , I'm delighted to share with you all I'm a qualified make up artist , best throw MUA at the end of my name now :) :) :) .
                                                         

I said I'd do a review of the course once it finished , so we will just get straight into it ,


                            This is the course i did , a beginners introduction to make- up                                                                  

I started the course 5 weeks ago , its based in Dublin and Bray with a lovely lady called Grainne , she is very talented and super chatty which was a delight .The course included a PLouise inspired look , glam night time look , festival , a brown smokey eye and then a smokey using bold colours .
We also got a demo week in Inglot to see a demo http://glamandglitzybitz.blogspot.ie/2017/05/inglot-demo.html  check out the link if you want to see the look did on the night .


We also got 2 eye make up brushes with the course from clicknmakeup  a fluffy blender and a detailer brush who are now my best friends hahahaha.The brushes are a fab pink handle with rose gold detailing there by an Irish brand so always good to support your own .

                                                         

Grainne jumped straight in from week one and we viewed a brown smokey eye , she went into dept with the small tips and tricks to make the application nice and easy while still looking great . My own make up routine changed after the first week as you think you do make up properly but once you do a course you realise there is a million different ways to use products and how to apply them .Like before this course I would have never used a lip liner as an eye pencil or a blush as a shadow but there's no stopping me now , here I come haha

                                                             Week 1 browns and golds

The second week we got a PLouise inspired week , if you have not heard of Plouise you need to check them out they are a UK based make up academy who just take make up to a whole other level one day i hope to train with them myself .this link is to a lemon sparkle eye look and it is just drop dead gorgeous https://www.youtube.com/watch?v=zw9i9Pj1aHA&t=39s she is just unreal .

                                                                Week 2 Bold eyes

Week three was our visit to Inglot were we got a demo of  the "inglot eye" which included pigments and shimmers , we also received 20% of in store that night which is a big help when starting of in make up I've left the link above if you want to check the look out .


                                                        Week 3 Inglot

On the fourth week we just enhanced the typical smokey eye and just went flew blown smokey eye so Grainne demoed the whole shabang liner, pigments , blown out black underneath and on the corner of the eye , this look is a bit tricky as black makes me nervous and it kind of goes everywhere so it was great to practise this look .
                                                     Week 4 get your smoke on

Festival look was the final week and this is great fun as you can be as dramatic as you want and put glitter everywhere and its perfectly okay plus you can go OTT on lashes which we all love .This look you can let your creative side run free and just go for it , was great fun so ill have to get my creative juices flowing :P    
                                                           Festival season

The course cost €250 with €50 non-refundable deposit ,at the start i was a bit sceptical as normally the price indicates the value of the course but for the price i said I'd give it a bash even if it helps me advance doing my own make up , but I must say I learnt so much from this course it might be short and sweet but Grainne has it tailored so that you learn what you need to know and practise during class where her and her team help you out which ever way they can .

Grainne also does one-to-one lessons €60 a session where you can tell her what you need help with and you can concentrate on perfecting it , you also get to use her  entire make up kit in the class which would have you broke after buying it all LOL. She also offers other advance course throughout the year so i might be attending another one .
                                                       

I would highly recommend this course if your looking to go free lance or just develop your own skills , you can pay money off up un till week 3 so it's very accommodating and you are under no pressure to practise on someone else you can do the make up on yourself in class which i know some of the girls found more relaxing .

My biggest challenge now is to perfect liner so fingers crossed we can master that , if anyone has any questions do not hesitate to ask .

                                                                  I love a dark lip

                                                          I look so dopey here haha

you can find Grainne's page on face book under Grainne OB MUA and all he information is there just Pm her that's all I did , and I am happy I did



As usual come say hello ; snapchat - glamglitzybitz
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